Green Juice Recipe – Effective For Weight Lossjusthitreviews_lekz3m - March 14, 2021
Green juice is a healthy and refreshing way to have all kinds of beneficial nutrients from the veggies and fruits year-round. You can easily make this green juice at home.
This Recipe is full of cucumbers, ginger, kale, lemon, celery, and apples. Packed with veggies and fruits, this green juice is delicious and healthy.
This simple recipe involves 6 healthy ingredients and will be ready in just 15 minutes. You will also require a blender or a juicer (any of these with work). This green juice recipe is healthy, easy, and packed with nutrients.
This juice recipe can’t go without this super green. You can add any of the kale’s variety and it will work. You can use the organic dinosaur kale with flat leaves. Remove had veins using a blender.
Granny Smith Apple
Granny Smith applies a variety of apple that is less sweet but such apples can provide your green juice with natural sweetness. These apples are low on carbohydrates and offer vitamin C. It also helps with inflammation and provides many other benefits. However, it is your choice to add any variety of apples. In case you want the green juice to be sweeter, you can try Honey Crisp apples.
Ginger For Green Juice
Add one inch of fresh peeled ginger and it would be enough to provide its aroma and taste. But you can also add more if you love its taste. Ginger is perfect for digestion and boosts your immune system.
You can add any variety of cucumbers and it will work here, but the English cucumbers are sweet and have thin skin so they are easier to juice. We add cucumber as it gives a surplus liquid to assist this juice, and it also has a very refreshing flavor.
Celery In Green Juice
Celery is an ingredient that is always added to the juice. In this recipe, 5-6 I use celery stalks. It packs celery with antioxidants and vitamins. The bigger benefit of celery is that it offers some great digestive support.
It is a huge part of adding this ingredient in many recipes, not just because of its pleasant look but also the herby refreshing taste. Parsley is rich in antioxidants, vitamins, and is beneficial for our bones.
How to Make Green Juice:
It is very easy to make and involves 3 easy steps.
Step 1.Clean and apple and apple and all your vegetables. Cut all the ingredients the size that fits the juicer you have at your home. Some juicers can juice or blend large chunks; others may require you to cut the veggies and fruits into small pieces to work well. Cut the fruits and veggies into a bowl.
Step 2. Blend or juice all the ingredients in your juicer. When it is ready, pour the juice into the jug or glass.
Step 3. Drink your delicious juice!