Winter vegetables: Variety on the Platejusthitreviews_lekz3m - November 5, 2020
In late autumn and winter, this means above all that delicious winter vegetables are waiting to be harvested again. The ambitious hobby chef can finally get down to the long-awaited work.
Winter vegetables are healthy
Brussels sprouts, beetroot, and kale will make your mouth water if you just think about it. In addition to potatoes, carrots, and radishes, the winter harvest season also features rather unknown representatives such as turnip, black salsify, and horseradish. The variety of preparation of potatoes alone is almost inexhaustible.
Puree, jacket or boiled potatoes, fried or baked potatoes or potatoes as well as a wonderful potato salad. Root vegetables are rich in cellulose and therefore extremely healthy. Especially important in winter! Because of the fibre, the gastrointestinal tract always has something to do, the temperature is constant. And that strengthens against the common colds in winter. In addition, winter vegetables have a high proportion of minerals and vitamins.
Tips for preparation
Potatoes, carrots, and celery, in particular, but also cabbage used to conjure up creative dishes that don’t just have to taste mushy and of nothing. But, can also meet restaurant requirements. The preparation time of particularly important for tuber vegetables, depending on the dish, either cooked to the point or slightly puree-like. The swede in particular has gone out of fashion.
Many people still know this vegetable from their grandmother’s childhood. Dismissed as poor food, it long excludes from menu planning. But together with celery and carrots and a piece of soup meat you can create a stew that is particularly popular with children thanks to its light sweetness. In the salad category, winter vegetables are also in the top league. Because they are much more versatile than their relatives from the summer.
Nut salad, in particular, can be refined into an extraordinary dish with almost any fine ingredient. Such as horseradish, apples (fruit in general) or legumes, and potatoes (not just as a dressing). All cabbage vegetables can be boiled and then prepared with special types of vinegar, fruit with a lot of acid, bacon, or red onions to make long-lasting salads, which then also cause a certain astonishment.